Water | 75.84g |
Energy | 116.0kcal |
Energy | 485.0kJ |
Protein | 20.04g |
Total lipid (fat) | 3.33g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 0.74mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 160.0mg |
Potassium, K | 269.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 1.31mg |
Copper, Cu | 0.053mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 15.8??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.092mg |
Riboflavin | 0.216mg |
Niacin | 6.744mg |
Pantothenic acid | 0.636mg |
Vitamin B-6 | 0.385mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 0.4??g |
Vitamin A, RAE | 22.0??g |
Retinol | 22.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 75.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin K (phylloquinone) | 2.4??g |
Fatty acids, total saturated | 0.85g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.02g |
16:0 | 0.59g |
18:0 | 0.23g |
Fatty acids, total monounsaturated | 1.07g |
16:1 undifferentiated | 0.18g |
18:1 undifferentiated | 0.87g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.81g |
18:2 undifferentiated | 0.6g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.15g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 91.0mg |
Tryptophan | 0.234g |
Threonine | 0.846g |
Isoleucine | 1.058g |
Leucine | 1.504g |
Lysine | 1.702g |
Methionine | 0.555g |
Cystine | 0.256g |
Phenylalanine | 0.795g |
Tyrosine | 0.676g |
Valine | 0.994g |
Arginine | 1.209g |
Histidine | 0.622g |
Alanine | 1.093g |
Aspartic acid | 1.786g |
Glutamic acid | 3.001g |
Glycine | 0.984g |
Proline | 0.824g |
Serine | 0.689g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |